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46:11 21-22: Online wellbeing platforms 21-22: Online wellbeing platforms	21-22: Online wellbeing platforms Hear from Student Wellbeing Coordinator Vanessa on MDX's online wellbeing platforms available for students in 2021. students platforms platform fitness things student kind access sort bit wellness middlesex app skills content feca lot areas team staff From Vanessa White 7 plays 0
01:13 21-22: What is Fika? 21-22: What is Fika?	21-22: What is Fika? Watch this short introductory video to the Fika app. wellbeing mental fitness health fika fitness feca performance skills experts athletes psychologists muscles minutes cv certificates goal habits tricks pits tools guidance science monitor organisation From Vanessa White 19 plays 0
11:18 21-22: Fika: meet Asher and learn about mental… 21-22: Fika: meet Asher and learn about mental fitness	21-22: Fika: meet Asher and learn about mental fitness Join Asher to hear about the Fika app. Learn about the 7 skills of mental fitness, how Fika will support you with your wellbeing, and how to download the app and get started. wellbeing fika mental fitness health skill fitness feca skills app 50k minutes students challenges stress literacy step anxiety science performance certificate couple organisation effects moment staff vanessa matter From Vanessa White 21 plays
15:59 Lauren Salter - Fika Lauren Salter - Fika	Lauren Salter - Fika Lauren is the Head of Training at Fika and will be running an introduction to MentalFitness and Fika. This will particularly relate to the importance of these key skills in termsof employability and… things skills bit fitness confidence kind guys lot certificate exercise challenges feca thing moment motivation question middlesex questions exercises modules From Prianka Patel 4 plays 0