Search for tag: "wellbeing"

Charlie Waller: Supporting Academics: You Can Help

In partnership with the University of Edinburgh, Charlie Waller have created a series of animations to help academics support students’ mental health.The four short videos – each under a…

From  Vanessa White 0 plays 0  

Charlie Waller: Supporting Academics: Your Wellbeing

In partnership with the University of Edinburgh, Charlie Waller have created a series of animations to help academics support students’ mental health.The four short videos – each under a…

From  Vanessa White 0 plays 0  

21-22: Your wellbeing: In it together, with #TeamMDX

Being part of our global #TeamMDX community means that we are all in it together to look after ourselves, and each other.

From  Vanessa White 17 plays 0  

21-22: Your online wellbeing platforms

Hear from students Gabriel, Kisho and Emily as they tell you about why they use Fika and TogetherAll.

From  Vanessa White 37 plays 0  

21-22: Your health and wellbeing

Hear from students Gabriel, Emily and Kisho about the importance looking after yourself be a successful student.

From  Vanessa White 20 plays 0  

21-22: How to register with The Uni Doctor

Watch this short video to find out how to register with The Uni Doctor. Any MDX student living in London can register in just a few minutes online. For more information on accessing healthcare, visit…

From  Vanessa White 125 plays 0  

21-22: What is Fika?

Watch this short introductory video to the Fika app.

From  Vanessa White 11 plays 0  

21-22: Fika: meet Asher and learn about mental fitness

Join Asher to hear about the Fika app. Learn about the 7 skills of mental fitness, how Fika will support you with your wellbeing, and how to download the app and get started.

From  Vanessa White 10 plays

21-22: Your health, wellbeing and support services

Join Student Wellbeing Coordinator Vanessa for a look at ways you can look after your wellbeing and health by engaging in self-care, take a closer look at the Counselling and Mental Health and…

From  Vanessa White 111 plays 0  

21-22: RfA Health and Wellbeing Checklist

Join Student Wellbeing Coordinator Vanessa for a quick checklist of things you can be doing as a new or returning student to support your health and wellbeing.

From  Vanessa White 29 plays 0  

What is stress and could it be useful to us?

Join Student Wellbeing Coordinator Vanessa from MDX and Lauren from Fika to hear about what stress is, and how we can use it to our advantage.

From  Vanessa White 1 plays

Mental Health Awareness Week 2021

Hear how the #TeamMDX community are connecting with nature this Mental Health Awareness Week.

From  Vanessa White 37 plays 0  

Time management skills

Join Student Wellbeing Coordinator Vanessa and PG student and Communications Team member Evana to learn time management skills.

From  Vanessa White 13 plays 0  

Managing feelings of loneliness

Join Student Wellbeing Coordinator Vanessa and PG student and Communications Team member Evana to learn to manage feelings of loneliness.

From  Luca D'Angelo 35 plays 0  

Resilience and bouncing back from adversity

Join Student Wellbeing Coordinator Vanessa and PG student and Communications Team member Evana to learn about resilience and bouncing back from adversity.

From  Luca D'Angelo 30 plays 0  

Staying connected over the festive period

Join Student Wellbeing Coordinator Vanessa and PG student and Communications Team member Evana as they discuss staying connected over university closure periods.

From  Luca D'Angelo 5 plays 0