Search for tag: "self-care"

Your wellbeing: In it together, with #TeamMDX

Being part of our global #TeamMDX community means…

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From  Vanessa White 35 plays 0  

21-22: Your online wellbeing platforms

Hear from students Gabriel, Kisho and Emily as…

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From  Vanessa White 92 plays 0  

Your health and wellbeing

Hear from students Gabriel, Emily and Kisho about…

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From  Vanessa White 97 plays 0  

21-22: Your health, wellbeing and support services

Join Student Wellbeing Coordinator Vanessa for a…

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From  Vanessa White 146 plays 0  

What is stress and could it be useful to us?

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From  Vanessa White 7 plays

Mental Health Awareness Week 2021

Hear how the #TeamMDX community are connecting…

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From  Vanessa White 38 plays 0  

Time management skills

Join Student Wellbeing Coordinator Vanessa and PG…

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From  Vanessa White 38 plays 0  

Managing feelings of loneliness

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From  Luca D'Angelo 53 plays 0  

Resilience and bouncing back from adversity

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From  Luca D'Angelo 51 plays 0  

Staying connected over the festive period

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From  Luca D'Angelo 6 plays 0  

Supporting a friend who is feeling low or feeling depressed

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From  Vanessa White 29 plays 0  

Asking for help is normal!

Join Student Wellbeing Coordinator Vanessa and PG…

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From  Luca D'Angelo 76 plays 0  

Settling in to University and making friends

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From  Luca D'Angelo 37 plays 0  

20-21: Health, wellbeing & Fika summary

Student Wellbeing Coordinator Vanessa and Head of…

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From  Luca D'Angelo 25 plays 0  

20-21: Your health and wellbeing platforms

Join Student Wellbeing Coordinator Vanessa and…

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From  Luca D'Angelo 67 plays 0  

20-21: Ready for Anything: Keeping well at MDX

Watch this introduction to keeping well at MDX…

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From  Vanessa White 9 plays 0