Search for tag: "fika"

21-22: Your online wellbeing platforms

Hear from students Gabriel, Kisho and Emily as they tell you about why they use Fika and TogetherAll.

From  Vanessa White 92 plays 0  

21-22: What is Fika?

Watch this short introductory video to the Fika app.

From  Vanessa White 20 plays 0  

21-22: Fika: meet Asher and learn about mental fitness

Join Asher to hear about the Fika app. Learn about the 7 skills of mental fitness, how Fika will support you with your wellbeing, and how to download the app and get started.

From  Vanessa White 22 plays

21-22: Your health, wellbeing and support services

Join Student Wellbeing Coordinator Vanessa for a look at ways you can look after your wellbeing and health by engaging in self-care, take a closer look at the Counselling and Mental Health and…

From  Vanessa White 145 plays 0  

21-22: RfA Health and Wellbeing Checklist

Join Student Wellbeing Coordinator Vanessa for a quick checklist of things you can be doing as a new or returning student to support your health and wellbeing.

From  Vanessa White 58 plays 0  

What is stress and could it be useful to us?

Join Student Wellbeing Coordinator Vanessa from MDX and Lauren from Fika to hear about what stress is, and how we can use it to our advantage.

From  Vanessa White 6 plays

20-21: Health, wellbeing & Fika summary

Student Wellbeing Coordinator Vanessa and Head of Training at Fika Lauren talk about student health and wellbeing, and Lauren introduces Fika.

From  Luca D'Angelo 25 plays 0  

20-21: Your health and wellbeing platforms

Join Student Wellbeing Coordinator Vanessa and final year student and SLA Luana as they discuss the online health and wellbeing platforms available for you, exclusively for free!

From  Luca D'Angelo 66 plays 0