Search for tag: "stress management"

What is stress and could it be useful to us? duration 27 minutes 41 seconds What is stress and could it be useful to us? What is stress and could it be useful to us?	What is stress and could it be useful to us? Join Student Wellbeing Coordinator Vanessa from MDX and Lauren from Fika to hear about what stress is, and how we can use it to our advantage. wellbeing self-care stress stress management support fika mental fitness From Vanessa White 6 plays

duration 27 minutes 41 seconds

What is stress and could it be useful to us?

Join Student Wellbeing Coordinator Vanessa from MDX and Lauren from Fika to hear about what stress is, and how we can use it to our advantage.

From Vanessa White 6 plays