Search for tag: "habits"

21-22: What is Fika?

Watch this short introductory video to the Fika app.

From  Vanessa White 16 plays 0  

What is stress and could it be useful to us? Session 2

Join Student Wellbeing Coordinator Vanessa from MDX and Lauren from Fika to hear about what stress is, and how we can use it to our advantage.

From  Vanessa White 2 plays 0  

Mental Health Awareness Week 2021

Hear how the #TeamMDX community are connecting with nature this Mental Health Awareness Week.

From  Vanessa White 37 plays 0  

Managing feelings of loneliness

Join Student Wellbeing Coordinator Vanessa and PG student and Communications Team member Evana to learn to manage feelings of loneliness.

From  Luca D'Angelo 47 plays 0  

20-21: Your health and wellbeing platforms

Join Student Wellbeing Coordinator Vanessa and final year student and SLA Luana as they discuss the online health and wellbeing platforms available for you, exclusively for free!

From  Luca D'Angelo 62 plays 0  

20-21: Student Health and Wellbeing

A snapshot introduction to student health and wellbeing at MDX, self-care, MDX online wellbeing platforms, and a brief look at Student Support & Wellbeing services.

From  Vanessa White 144 plays 0