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Watch this short introductory video to the Fika app.
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Join Asher to hear about the Fika app. Learn about the 7 skills of mental fitness, how Fika will support you with your wellbeing, and how to download the app and get started.
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Join Student Wellbeing Coordinator Vanessa from MDX and Lauren from Fika to hear about what stress is, and how we can use it to our advantage.
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Student Wellbeing Coordinator Vanessa and Head of Training at Fika Lauren talk about student health and wellbeing, and Lauren introduces Fika.
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Watch Student Wellbeing Coordinator, Vanessa, and Head of Training at Fika, Lauren, talk through the journey of 'Moe', a student who arrives at MDX and can be supported through self-care…
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